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Experience the rejuvenating benefits of yoga, practicing a few beginner yoga postures daily to build a perfect harmony between your mind and body, with overall focus, balance, and stability.
Yogic techniques and Ayurvedic herbs have proven their anti-diabetic potential without inducing untoward effects. Tackle Diabetes naturally with your best friends-Yoga and Ayurveda and develop a perfect balanced lifestyle.
Inculcate a good habit of practising daily yoga with a diet rich food of healthy soluble fibres and regulate your body insulin levels to enjoy a Diabetes free health.
Begin from youth the conscious practice of Yogasanas, Pranayama and Meditation as a part of your daily lifestyle, to build your body immunity against Diabetes.
Yoga is a gateway for health, harmony, and liberation. Embrace this beautiful gift conferred by the divine to connect with the universal consciousness.
Say Bye to your lower back pain by maintaining a healthy spine and body mechanics. Stretch and strengthen your back for an upright posture with yoga and exercises.
Shoulder pain is one of the most common pain that people face. The shoulder has a versatile range of motion. When something goes wrong with your shoulder, it hampers your…
Stretching and loosening your neck muscles with yoga is the core to improve your neck posture and keep your head centred over your spine.
Explore the different fitness practices around the world for your physical and mental well-being, and suit yourself with the right one.
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Enjoy writing longer content? Share your blog idea with our editorial team and get a chance to get them published. Your time will be compensated per blog.
