Benefits Of Yog
Courses
Beginner Yoga Class
In today’s times, pollution has grown, and it makes it crucial to promote self-care. That’s what we’ll teach in this yoga for beginners class.
Prenatal Yoga
A special class that teaches yoga to pregnant women. It is designed especially to help calm their minds and relax their bodies.
Iyengar Yoga
A class that focuses on alignment and precision by teaching the right way to use props. Perfect for practitioners of all levels and ages.
Intermediate Class
This yoga class is for students who would like to take their practice to the next level. This class will dive into the theories of yoga asanas.
Therapy Yoga
An Iyengar yoga therapeutics class is designed for individuals who wish to recover from medical conditions, an injury, or surgery.
Children's Yoga
Children’s Yoga is a form of modern yoga, a fun and engaging class that teaches yoga to children between age group of 7-12 years old.
Pranayama Class
At HomeVilla Studio instructors will guide you through a series of Pranayama techniques, empowering you to harness the power of your breath and optimize your vitality.
Courses
Beginner Yoga Class
In today’s times, pollution has grown, and it makes it crucial to promote self-care. That’s what we’ll teach in this yoga for beginners class.
Iyengar Yoga
This yoga class is for students who would like to take their practice to the next level. This class will dive into the theories of yoga asanas.
Intermediate Class
A class that focuses on alignment and precision by teaching the right way to use props. Perfect for practitioners of all levels and ages.
Prenatal Yoga
A special class that teaches yoga for pregnant women. It is designed especially to help calm their minds and relax their bodies
Therapy class
An iyengar yoga therapeutics class which is designed for individuals who wish to recover from medical conditions, an injury or surgery.
Children's Yoga
A fun and engaging class that teaches yoga for children’s between age group of 7-12 years old, Children’s Yoga is a form of modern yoga.
Teachers
(Aarti) Pooja Karalkar
Offline Iyengar Yoga
Anirudh Gupta
Offline Iyengar Yoga
Anju Mehta
Prenatal Yoga, Therapy Classes
Fawza Marolia
Offline Iyengar Yoga
Ina Dani
Prenatal Yoga, Therapy Classes
Jahnavi Shah
Offline Iyengar Yoga
Lavina Gulati
Offline Iyengar Yoga
Najeeb Sayed
Offline Iyengar Yoga, Online Iyengar Yoga
Namita Kamdar
Children Yoga
Tanaj Contractor
Offline Iyengar Yoga
Vaishali Shah
Offline Iyengar Yoga
Blogs
Anya had always been the epitome of energy and joy, but after her son’s birth, her world unexpectedly darkened, consumed by emotions …
Our bodies are remarkable machines, constantly working in harmony to allow us to move, breathe, and experience life to the fullest. But …
Back pain – a universal language understood by millions worldwide. It disrupts our daily lives, limits our movement, and can significantly impact …
“Stress is the trash of modern life—we all generate it, but if you don’t dispose of it properly, it will pile up …
Bid Farewell to Cervical Pain with the Healing Power of Yoga Cervical pain – we’ve all been there, right? It’s that unwelcome …
Ever feel like life’s dragging you away from your yoga mat? Well, good news – yoga is like a reliable friend, always …
Lower back pain is the unwelcome guest that can disrupt even the simplest of daily activities. Whether it’s a dull ache or …
Welcome to the world where every bend, twist and stretch is a symphony of comfort rather than a wince of pain. Lower …
Age is just a number, and yoga has the power to prove it. Incorporating yoga into their daily routine can be a …
In today’s fast-paced and demanding world, finding balance and harmony is essential for our overall well-being. Yoga, an ancient practice originating from …
The number of athletes getting injured each year can vary significantly depending on the sport and level of competition. However, sports-related injuries …
In the past five years, the modern-day working culture has undergone a rapid evolution. With the advent of sophisticated technology and increased …
Stress has become an all-too-familiar companion in our fast-paced and demanding lives. It sneaks into our minds, affects our well-being and hampers …
In today’s world, where people spend most of their time sitting at a desk, it’s essential to keep your body active. Often, …
In the bustling world of 2023, where life moves at an ever-increasing pace, finding moments of peace, balance and self-care is crucial. …
Explore the utility of AI and newer technologies to connect with global teachers and gain precision and alignment through guided Yoga, Pranayama and Meditation practices to stay healthy and happy.
Yoga is an innate gift by the creator to every new-born. Nurture this blessing continuously in your Children to live with Vitality, Clarity, Strength, good health, and happiness.
Adopting Yoga as a daily practice sets an ideal Circadian Rhythm as a prevention to chronic ailments and positively boosting your physiology, emotions, and metabolism for a good health.
Happy Yogis
When I first joined HomeVilla Yoga, I was suffering from Sciatica and the pain was unbearable. One of the trainers noticed this and gave me a pair of stretching exercises and to my surprise, I was cured within 3 sessions. I was suffering from this pain for the better part of a year, thank you so much team HomeVilla Yoga, you guys are amazing!
When I first started practicing yoga I was going through a dark phase in my life. I had just lost a close family member and ever since then I just didn’t feel like myself, but practicing yoga helped me connect with my inner self and come to peace with my loss. I would recommend everyone to try yoga, it has really changed my life.
We are blessed with our Neil Kitchlu born April 19 2022 at 7:12 am!
Normal Delivery. Thank you so much team HomeVilla Yoga for all the love, support and guidance. A special thanks to Anju ma’am, Parvati di, Bharti di, and Archana di ❤️
Couldn’t have done this without you!
I was suffering from sciatica pain for the past few years & after discussing with doctors, we decided to opt for an operation. But someone suggested me Homevilla yoga studio at Gokuldas Tejpal Hall & after meeting Inaben Dani and joining her therapy classes, I got very good results & I have not experienced any pain for quite sometime now. I had a wonderful experience & I would recommend going to this therapy classes for people suffering with the same problem or any other problem.