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Benefits Of Yog

Body

Strengthens and energizes the body. Helps fight chronic illness.

Mind

Mind

Improves concentration, boosts memory power, and reduces stress.

Yoga for the Soul

Soul

Boosts confidence and evokes self-awareness.

Courses

Beginners yoga class

Beginner Yoga Class

In today’s times, pollution has grown, and it makes it crucial to promote self-care. That’s what we’ll teach in this yoga for beginners class.

Prenatal Yoga

Prenatal Yoga

A special class that teaches yoga to pregnant women. It is designed especially to help calm their minds and relax their bodies.

Iyengar Yoga

Iyengar Yoga

A class that focuses on alignment and precision by teaching the right way to use props. Perfect for practitioners of all levels and ages.

Yoga for the Body

Intermediate Class

This yoga class is for students who would like to take their practice to the next level. This class will dive into the theories of yoga asanas.

Therapy Yoga

Therapy Yoga

An Iyengar yoga therapeutics class is designed for individuals who wish to recover from medical conditions, an injury, or surgery.

Children yoga

Children's Yoga

Children’s Yoga is a form of modern yoga, a fun and engaging class that teaches yoga to children between age group of 7-12 years old.

Portrait of calm woman sitting in pose of lotus in natural environment

Pranayama Class

At HomeVilla Studio instructors will guide you through a series of Pranayama techniques, empowering you to harness the power of your breath and optimize your vitality. 

Courses

Teachers

Aarti Karalkar

(Aarti) Pooja Karalkar

Offline Iyengar Yoga

Anirudh Gupta

Offline Iyengar Yoga

Anju Mehta

Anju Mehta

Prenatal Yoga, Therapy Classes

Fawza Moralia

Fawza Marolia

Offline Iyengar Yoga

Ina Dani

Ina Dani

Prenatal Yoga, Therapy Classes

Jahnavi Shah

Jahnavi Shah

Offline Iyengar Yoga

Lavina Gulati

Lavina Gulati

Offline Iyengar Yoga

Najeeb Sayed

Najeeb Sayed

Offline Iyengar Yoga, Online Iyengar Yoga

Namita Kamdar

Namita Kamdar

Children Yoga

Tanaj Contractor

Tanaj Contractor

Offline Iyengar Yoga

Vaishali Shah

Vaishali Shah

Offline Iyengar Yoga

Blogs

Happy Yogis

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