Classes
Beginner’s Yoga class
In today’s times, pollution has grown, and it makes it crucial to promote self-care. That’s what we’ll teach in this yoga for beginners class.
Iyengar Yoga
This yoga class is for students who would like to take their practice to the next level. This class will dive into the theories of yoga asanas.
Prenatal Yoga
A special class that teaches yoga to pregnant women. It is designed especially to help calm their minds and relax their bodies.
Therapy Class
An Iyengar yoga therapeutics class is designed for individuals who wish
to recover from medical conditions, an injury, or surgery.
Children's Yoga
Children’s Yoga is a form of modern yoga, a fun and engaging class that teaches yoga to children between age group of 7-12 years old.
Pranayama Yoga
Pranayama involves various breathing techniques that help harness and direct the vital energy within us, promoting balance, harmony and a deeper connection to our inner selves.